Seek Gratitude
Naikan is the art of inner observation, or seeing one's Self through the inner eye.
In order to gain a peaceful perspective of current happenings and present possibilities, gracefully guide yourself through Gratitude, focusing attention on what IS, giving thanks for the large and small, the gift of it all, using this powerfully-simple-ever-so-present tool for creating now as it feels right to you.
See(k) the world through Gratitude and new views will open for you.
Just for today, look around at what new views may be gained by using Gratitude to transform challenge to gift, chore to chance, detour and delay to a Divinely timed dance.
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Happy New Year!
OC
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