Far Infrared Therapy (FIR)

One of the most favorite and beneficial pieces of equipment at LNH is the FIR Sauna.  People love it because they feel so good after they use it.  But the sauna has superior benefits.  Check it out:

As a powerful detoxifier, Infrared Rays are shown to destroy cancer and viral cells without harming surrounding healthy cells.

• Deeply penetrates muscles for relaxation and healing, warming you from the inside out.

• NASA discovered Infrared rays as the most healing, beneficial light for the body.

• Revitalizes the biological function of cells

• Increases blood circulation/ Creates antibacterial function

• Promotes perspiration to cleanse toxins from the body

• Relieves neuralgia, backaches and arthritis

• Natural Weight loss/Burns calories

• Balances pH by decreasing acidity (the main cause of aging and disease)

• Puts people in a Delta Brainwave state so they can relax and fall asleep

• Opens communication channels between all cells and parts of the body (Nobel prize in Physics 1991)

• Clears out free radicals and disease causing agents from the body

• Helps get rid of built-up acids in the body (the main cause of aging and disease), creating more alkaline tissues

• Purifies blood, revives cells

• Improves immune function/Relieves pain/ Elevates moods

• Nutrition is more fully absorbed, wastes more easily gotten rid of

• Helps insomnia, stiffness, headaches, chronic constipationPurifies air and surroundings, and asthma symptoms are drastically decreased

We've witnessed significant improvement in the health of those who use the sauna, from better sleep, to weight loss, to diminishment of pain.  And we love to get in, put on the tunes and 'kick it', catch up on reading, meditate, or just relax.  It's suggested to drink water while you're in the sauna as well as after the session to continue the body's natural detoxification process.  People notice the color and glow returns to their skin...your friends may wonder where you went on holiday.  Give it a try and you'll be hooked!

LNH