Whether it be half empty or full, let's always give thanks for the CUP.
As for the ebb and flow - the rise and fall - the come and go that affects us all, consider this:
Without spilling, drinking, tipping or sipping, there is no room for NOW to fill you UP.
Remember, the cup is YOU.
the give and receive,
the drink and the pour,
a space for Love to be less IS more.
Inside or outside yourself, you never have to change what you see, only the way you see it.
-- Thaddeus Golas
In addition to your Gratitude journal entries, you could write 'Love and Gratitude', with a permanent marker on your favorite cup, mug, or glass. Each time you fill it, feel your energy flowing through, re-arranging the waters to serve your highest good.