There are many ways to detoxify. The first step is to contact a natural health care professional who is trained to build your body up before detoxification. Learn more at http://lagunanaturalhealth.com/detoxification.htm
An ionic foot bath is a very safe and natural way to help detoxify the body. Watch the video clip to learn more about the benefits of an ionic foot bath:
NOTE: Ionic foot baths are contraindicated for patients with pacemakers and other electronic devices.
Ionic foot baths are excellent for health maintenance, but will not not clear mucoid plaque from the intestinal walls. Your good health starts in the colon...keep it clean!
There are many herbal cleansing products available on the market. LNH suggests Blessed Herbs Internal Cleansing Kit, as it is an organic/wildcrafted product which gives excellent results. The user can also determine the strength of the cleanse. A free colon cleansing kit ($90 value) and detailed instructions are included with the 21 day cleansing kit. We've been using and recommending these products for 9 years with great success. Learn more at http://www.blessedherbs.com/bh/
This year, the fall equinox is September 23rd. Our bodies respond well to detoxification during spring and fall equinoxes, as these are times nature prepares us for a new weather season and new seasonal foods. Contact your local naturopath who will assist you with creating a detox plan that's right for you.