Almond Meal/Flour is gluten-free, low in carbohydrates and is a good source of protein, fiber, vitamin E and magnesium.
We think these low-carb pancakes taste better than the old white flour kind, and
almond meal is more nutritious.
Note:Almond meal differs a bit from one
batch to the other, so you may have to adjust the amount of liquid to get the
thickness you want.
•1 cup organic almond flour
•2 organic eggs
•1/4 cup water (for puffier
pancakes, you can use sparkling water)
•2 Tbsp grapeseed oil
•1/4 teaspoon Himalayan or sea salt
•1 Tbsp raw, organic honey for sweetener
If you'd like, gently add organic blueberries, raspberries, bananas or your favorite fruit to the mix.
ingredients together, adding fresh fruit last, and cook as you would other pancakes. Coat the frying pan with grapeseed oil and cook over medium+ heat. The only real difference is that they won't
"bubble" on top the same way as regular pancakes. Flip them when the
underside is brown.
with organic maple syrup, fresh organic fruit and chopped almonds.